It is normal to be scared, distressed or angry when you hear about a disease outbreak. Be careful not to turn fear and anger towards people who have become sick. Ask yourself:
Would you think or do the same thing if this was a different infectious disease, like the flu?
Does what I’m doing make people safer or does it create more fear or harm?
The risk of COVID-19 is not at all connected with race, ethnicity, or nationality. Blaming others will not help fight the illness. Seeking and sharing accurate information will.
Recognize signs of stress in yourself. Identify what you are afraid of. Figure out if what you fear is something that you can address right now. If not, know what activities help you release energy from stress and fear, such as physical activity, listening to music, or talking with someone you trust. Do something that puts you in a positive mood.
Watch for symptoms
Reported illnesses have ranged from mild symptoms to severe illness and death for confirmed coronavirus disease 2019 (COVID-19) cases.
These symptoms may appear 2-14 days after exposure (based on the incubation period of MERS-CoV viruses).
Shortness of breath
Why are we seeing a rise in cases?
The number of cases of COVID-19 being reported in the United States is rising due to increased laboratory testing and reporting across the country. The growing number of cases in part reflects the rapid spread of COVID-19 as many U.S. states and territories experience community spread. More detailed and accurate data will allow us to better understand and track the size and scope of the outbreak and strengthen prevention and response efforts.
Due to widespread transmission in California, CDC recommends expanded and laser focused community mitigation activities to help slow the spread of respiratory virus infections including the novel coronavirus SARS-C0V-2, the cause of the disease COVID-19.
These approaches are used to minimize morbidity and mortality of COVID-19 as well as to minimize the social and economic impacts of COVID-19. Individuals, communities, businesses, and healthcare organizations are all part of a community mitigation strategy.
The focus is on protecting the health care system with expected rise in cases by slowing the spread within the community and focused on protecting the vulnerable members of the community.