Intensive weight management can put type 2 diabetes into remission

Want to get rid of diabetes? Just lose some weight.

Being overweight is even more harmful than we thought, new study shows

We knew that extra pounds are bad for your health, but a new study claims that we may have underestimated the effect.

Britain becomes Europe’s most obese country, as US maintains “leader” status worldwide

The Brits are still healthy overall, but obesity rates are reaching startling levels.

Stress could be as harmful to your gut’s health as junk food

Stress can trigger changes in the bacterial colonies that occupy the gut, similarly to obesity.

Obesity in U.S. reaches all-time high. Almost half of all Americans are obese, according to latest figures

Things are going from bad to worse.

Childhood obesity has grown by 1,000% worldwide in the last 40 years

We’re dealing with a worldwide crisis by now.

Knee arthritis has doubled since 1950, and we don’t really know why

Aging and obesity alone cannot explain it.

Overweight Asian Americans seen as “more American” than their thinner counterparts

Does that guy look American to you? Nah he’s too thin.

It’s not just humans — 1 in 3 US pets are also overweight

Just like humans, pets are becoming too overweight — and we need to improve this.

Cash 4 Weight Loss programme shown to work and make people excited about exercise

That sounds more like wizardry than science.

Using public transportation reduces obesity and makes people healthier

Driving around all day is pretty bad for your health — and for the environment.

Chicken korma shows why we like the food we like

Pass me some of that fat.

How the American diet leaves people both overfed and undernourished at the same time

More than half of American’s calories come from ultra-processed foods, a new study finds. The data also indicates close to 90% of total added sugar intake can be traced back to these foodstuffs.

Chronic exposure to air pollution makes rats obese

A laboratory study on rats found that the animals that breathed Beijing’s notoriously polluted air gained weight and showed sighs of cardio-respiratory and metabolic dysfunctions after three to eight weeks of exposure.

Overweight people judge distances as being farther, making it harder to exercise

Our perception does not always reflect reality, as evidenced by numerous studies. The information sent by the eyes to the brain is processed and contains many short-cuts and assumptions which makes things more optimized, but also leads to biases. One study, for instance, found that people who are overweight will judge an object as being farther than it really is. This suggests that physical characteristics — people who thought they were overweight, but weren’t in fact, did not share this bias — plays a major role in defining perception.

Study finds why New Year’s resolutions to lose weight fail

Throughout our hunter-forager days, humans have developed a subconscious urge to over-eat and became less and less psychologically equipped to avoid obesity, especially during the winter months, a University of Exeter study recently found.

Trying to lose weight? (of course you are) — fish oil to the rescue

The fatty acids in fish oil have been proved to help with a wide range of conditions, with WebMD detailing benefits ranging from improving the health of the heart and circulatory system all the way to fighting dyslexia, kidney disease and improving your child’s IQ. Now, scientists from the Kyoto University found that feeding fish oils to lab mice made them gain considerably less weight than their fish-less counterparts.

How much weight you need to lose to appear more attractive

Obesity rates have increased virtually everywhere in the world, especially in the developed world. Some 160 million Americans are obese or overweight. Over 70 percent of all men and 60 percent of all women from the US are overweight, and it seems like the next generation will have similar problems: nearly 30% of boys and girls under age 20 are either obese or overweight, up from 19% in 1980. When talking strictly about obesity, one-third of American men (32%) and women (34%) were obese in 2013 compared with about 4% of Chinese and Indian adults. Being obese puts you at risk of developing a myriad of conditions from heart disease and stroke, to diabetes, to some cancers, to osteoarthritis. Yet, for all the hazards that being overweight causes most people would rather lose weight to appear more attractive, than be more healthy. The two are interlinked, as we shall see. But that’s better than not having any reason at all to lose weight, and now a new study quantified just how much weight men and women need to lose for this to show and make them look more attractive. Some might find the findings useful.

Can’t find motivation to exercise? Do some drugs, expert says

Exercise is good for you, we all know that. Even better with drugs.

Sugary drinks kill 180,000 adults worldwide

Low and middle-income countries bear the most deaths associated with sugary drink consumption. About 3 out of 4 deaths related to drinking sugary drinks happen in developing countries. These drinks greatly contribute to obesity, which in turn is associated with Type 2 diabetes, cardiovascular disease and cancers of the breast, colon, esophagus, gall bladder, kidney, pancreas and ovaries.