Stress, lack of sleep might be contributing to concussion-like symptoms
No wonder I feel like I’ve been hit in the head every day.
No wonder I feel like I’ve been hit in the head every day.
Credit: Pixabay. In December 1963, two boys thought of a bright idea for a school science project-- they would stay ...
A little weight can go a long way.
Astronauts can see an almost 20% drop in sleep efficiency while off-world.
The ability to disconnect from the environment, in a reversible way, is a central feature of sleep.
Although studies are few and far between, there is limited evidence suggesting CBD oil might improve sleep quality in certain ...
There's a relationship between the chronotype of the students and their academic performance.
Luckily deep sleep is the best medicine.
With sleep, "when" is as important as "for how long".
They say follow your dreams but I can't even remember them.
Sleep deprivation can cause serious health problems over extended periods of time. Here's what you need to know.
Catch some Z's for your heart!
Getting proper sleep is one of the most important things you can do to avoid heart disease.
Some lucky people naturally need less sleep than everybody else.
Some people thrive on waking up at 4 AM every day -- and this might run in the family.
It definitely can't hurt your chances.
Tiny sleepy fish sleep remarkably similar to humans.
Sleep is a weird thing, but science is trying to help us make sense of it.
Getting poor sleep doesn't replenish us properly. Consequently, we don't have enough mental resources to stay focused on our goals.
So far, the drug has worked on mice, but researchers are confident that the findings could translate on humans.
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