Our most fondest and valuable memories are cemented during sleep
A topic of great interest in neurology and psychology is memory. While a lot of efforts have been made towards ...
Tag: sleep
Pulling all-nighters before tests is counter-productive – does more harm than good
The findings of a new research at UCLA, suggest that cramming all night before a big test, something that we've ...
Sleep quality gets better as we age
While there's a common assumption that once with old age, sleep quality tends to deteriorate, a recent study published in ...
Problems sleeping? New study shows technology might be to blame
Dr. Allison Harvey, professor of clinical psychology at the University of California Berkeley, said there are two main reasons why ...
An hour nap restores your brain’s energy
A recent study published by Berkeley UC concluded that an hour nap boosts the brain's learning capacity and restores power, ...
Test could give excuse for laziness
Ever wake up in the morning and just couldn't get out of bed? Did you ever have something to do ...
Sleep deprivation makes it hard to make sense of what we see
It's still unclear how sleep deprivation affects us, as there are still so many things scientists have failed ...
People Overestimate Their Self-reported Sleep Times
Sleep is the state of natural rest observed in the mammals and birds, and in many reptiles, amphibians, and fish. ...
