You don’t even need to become a vegetarian.
You should probably eat more fruits and vegetables.
Eggs are probably alright — as long as you’re healthy and don’t eat too many saturated fats.
Just because it tastes good, it doesn’t mean it’s good for you.
Simple takeaway: eat less processed food.
Sweet, sweet research.
The main takeaway: eat less meat.
Just don’t go overboard with the snacks.
Want to stay healthy and save the world? Here’s how.
Eat more fibers, less energy dense foods, and you’ll probably be alright.
94% of Americans waste food. The good news is that things can be improved with a few simple tips.
It changes very fast.
You’ve heard of Iron Man, now get ready for Iron Wheat.
Low-carb diets endorsed by any celebrities might cause you to die earlier.
When the doctors say you should eat delicious fruit… you probably should.
It’s all about the dried meat and seeds.
The bottom line: eat more fiber.
We waste a lot of food — here’s how not to do that anymore.
No one’s saying you shouldn’t eat chocolate, but at least you should be aware of its impact.