ZME Science
No Result
View All Result
ZME Science
No Result
View All Result
ZME Science

Home → Health

Ride the Moscow subway for free – just do 30 squats

Mihai AndreibyMihai Andrei
November 13, 2013
in Health
A A
Share on FacebookShare on TwitterSubmit to Reddit

As part of a great campaign to make the people from Moscow healthier, riders who buy the ticket at Vystavochnaya station in western Moscow now have the option to pay in squats.

squats

Get ready to drop down and give me 30 – if you want to ride the subway for free, that is. In an effort to promote both physical fitness and the upcoming Winter Olympic Games in Sochi, Moscow city officials and the Russian Olympic Committee are allowing subway riders to pay in 30 squats instead of 30 rubles (about 92 cents) for a single-ride ticket.

But there is a catch – you have t o do it in 2 minutes. You’ve got only 120 seconds to do the 30 squats (which is really just 1 every 4 seconds, not that hard), and you have to do it in front of a special machine that can tell if they’re assuming the correct position. The squat-operated ticket machine is located right next to the classic electronic vending machine in the station.

“We wanted to show that the Olympic Games is not just an international competition that people watch on TV, but that it is also about getting everyone involved in a sporting lifestyle,” Alexander Zhukov, president of the Russian Olympic Committee, told Russian state news wire RIA-Novosti, according to the Wall Street Journal.

Personally, I find this to be a great initiative – I’d love to see more such ideas applied, and not only in Moscow. I mean, it’s like we’re encouraging people to be obese and not exercise. I mean, many cities nowadays have escalators and moving stairs even in parks! Not to mention all the unhealthy fast food that’s advertised all the time on so many channels. Hopefully, people from the so-called Western World will learn a thing or two from this type of campaign, and apply it.

Obesity in the United States has been increasingly cited as a major health issue in recent decades. At the moment, 74 percent of all people in the US are overweight. That’s 3 out of every 4 people! Oh, and it doesn’t get much better in other countries – Australia and New Zealand are at about 67 percent, the UK is at 63, and even Canada has over 60 percent overweight people. This is one of the major epidemics the world is facing right now, and this type of campaigns can go a long way.

So what do the people in Moscow think about this? Apparently, they found it quite a challenge.

RelatedPosts

China’s Chang’e 2 finished moon orbiting mission, now headed for outter space
What is SWIFT and why banning Russia from it is a big deal
US space flight and ISS missions are dependent on Russia. What happens if the country pulls a squeeze?
Mammoth remains possibly butchered by human hunters found on Arctic Island near Siberia

“It was hard at first but I managed it,” Lyudmila, a young woman who tested the machine, told AFP. “Two minutes is enough time.”

The option for squat payment will be available throughout November, and perhaps even beyond that.

Tags: healthmoscowrussiasquat

ShareTweetShare
Mihai Andrei

Mihai Andrei

Dr. Andrei Mihai is a geophysicist and founder of ZME Science. He has a Ph.D. in geophysics and archaeology and has completed courses from prestigious universities (with programs ranging from climate and astronomy to chemistry and geology). He is passionate about making research more accessible to everyone and communicating news and features to a broad audience.

Related Posts

Geology

A massive 8.8 earthquake just struck off Russia’s coast and it is one of the strongest ever recorded

byDee Ninisand1 others
2 days ago
Health

7,000 Steps a Day Keep the Doctor Away

byTudor Tarita
4 days ago
Environment

Scientists Tracked a Mysterious 200-Year-Old Global Cooling Event to a Chain of Four Volcanoes

byTudor Tarita
2 months ago
News

China and Russia Plan to Build a Nuclear Power Plant on the Moon by 2035 Leaving the US Behind

byTibi Puiu
2 months ago

Recent news

a hand over a burning scented candle

Why You Should Stop Using Scented Candles—For Good

July 31, 2025
different nuts in bowls at a market

People in Thailand were chewing psychoactive nuts 4,000 years ago. It’s in their teeth

July 31, 2025

To Fight Invasive Pythons in the Everglades Scientists Turned to Robot Rabbits

July 31, 2025
  • About
  • Advertise
  • Editorial Policy
  • Privacy Policy and Terms of Use
  • How we review products
  • Contact

© 2007-2025 ZME Science - Not exactly rocket science. All Rights Reserved.

No Result
View All Result
  • Science News
  • Environment
  • Health
  • Space
  • Future
  • Features
    • Natural Sciences
    • Physics
      • Matter and Energy
      • Quantum Mechanics
      • Thermodynamics
    • Chemistry
      • Periodic Table
      • Applied Chemistry
      • Materials
      • Physical Chemistry
    • Biology
      • Anatomy
      • Biochemistry
      • Ecology
      • Genetics
      • Microbiology
      • Plants and Fungi
    • Geology and Paleontology
      • Planet Earth
      • Earth Dynamics
      • Rocks and Minerals
      • Volcanoes
      • Dinosaurs
      • Fossils
    • Animals
      • Mammals
      • Birds
      • Fish
      • Amphibians
      • Reptiles
      • Invertebrates
      • Pets
      • Conservation
      • Animal facts
    • Climate and Weather
      • Climate change
      • Weather and atmosphere
    • Health
      • Drugs
      • Diseases and Conditions
      • Human Body
      • Mind and Brain
      • Food and Nutrition
      • Wellness
    • History and Humanities
      • Anthropology
      • Archaeology
      • History
      • Economics
      • People
      • Sociology
    • Space & Astronomy
      • The Solar System
      • Sun
      • The Moon
      • Planets
      • Asteroids, meteors & comets
      • Astronomy
      • Astrophysics
      • Cosmology
      • Exoplanets & Alien Life
      • Spaceflight and Exploration
    • Technology
      • Computer Science & IT
      • Engineering
      • Inventions
      • Sustainability
      • Renewable Energy
      • Green Living
    • Culture
    • Resources
  • Videos
  • Reviews
  • About Us
    • About
    • The Team
    • Advertise
    • Contribute
    • Editorial policy
    • Privacy Policy
    • Contact

© 2007-2025 ZME Science - Not exactly rocket science. All Rights Reserved.