When the doctors say you should eat delicious fruit… you probably should.
Mediterranean diet may reduce negative effects of air pollution
Want to help your body fight pollution? Cut down on the meat and dairy, eat some more fruits and veggies!
Want to keep a young heart? Try exercising 4-5 times a week
If you want to maintain a healthy and young body, you’d best start working.
Mock lunar dust kills cultured cells, alters DNA — raising concerns about the real thing’s toxicity
Dust 2.no.
More than just relaxation: Frequent sauna bathing reduces risk of stroke
Saunas are good for your heart, science suggests.
Five simple lifestyle habits could improve your life expectancy by over a decade
Five things can help you live longer and be healthier.
When mitochondria break down so do our minds, new research shows
When power runs low, neurons start going haywire.
Empathy might also be part genetic, a new study concludes
Don’t blame it on genetics though.
Antidepressants do work, largest ever analysis suggests
It’s the biggest antidepressant review, and it has encouraging conclusions.
Can We Outsmart The Smartest Virus On The Planet?
It’s not as simple as you’d think.
TV shows such as Gray’s Anatomy distort our expectations of trauma care
Grey’s Anatomy was a really good show, but it’s still just a show.
Poor fitness leads to poor brain health, new study finds
Mens sana in corpore sanome
Researchers pinpoint the brain’s anxiety centers
Anxiety is useful, to an extent, but sometimes it can overflow, with devastating consequences.
Cosmonaut blood reveals that our immune systems grind to a halt in space
This is definitely Not Good™.
Marijuana Scientists Are Getting High Wages
By the year 2020, it is predicted the marijuana science industry will be employing about 300,000 individuals.
The UK appoints a Minister of Loneliness
Loneliness is a serious problem and an important health risk. It’s good to see it receiving more and more attention.
Tips for Staying Healthy as You Age
Simple things can make a big difference.
Millennials demand perfection from themselves and each other, hurting their mental health
Strong societal pressure teaches younger generations that nothing less than perfection is acceptable.
Some people can really tell if you look sick, new study reports
How good are you at detecting diseased people?
Trump administration bans the CDC from using words like “science-based,” “vulnerable,” or “diversity”
Science? Evidence? Diversity? Those are all banned!