Scientists may have found out why belly fat is so stubborn during weight loss
Credit: Pixabay. Studies show that fasting is one of the best ways to lose weight. However, visceral fat can be ...
Credit: Pixabay. Studies show that fasting is one of the best ways to lose weight. However, visceral fat can be ...
The 'greener' version of the Mediterranean diet may be even more efficient.
Meal sizes were between 29% and 48% larger compared to when eating alone.
It really depends a lot on your body.
The results showed that 21.5% of the slow-eating group was obese, compared to almost 30% of the normal-speed eaters and ...
A new study explains what it takes to help kitty slim down.
We tend to average past experience, which might make a couple recent extra pounds seem like nothing.
Want to get rid of diabetes? Just lose some weight.
A huge innovation set to help a lot of people.
The brain can be fooled that enough nutrients were ingested with a thick drink, despite the drink may contain little ...
Green tea is one of those things that's really healthy for you, but its health benefits have been greatly exaggerated; ...
A study conducted on a small number of men concluded that the "love hormone" oxytocin may reduce appetite, helping men ...
In the developed world, obesity is one of the biggest health concerns, so weight loss is one of the hottest ...
If you live in the US, then you almost certainly know who Doctor Oz is - or at least you've ...
Popular weight loss aid Alli has been available since 2009; you take it three times a week for 12 weeks, ...