Taking Vitamin D Daily Might Actually Slow Down Aging at the Cellular Level
A new clinical trial suggests vitamin D slows cellular aging by preserving telomere length.
A new clinical trial suggests vitamin D slows cellular aging by preserving telomere length.
Just one dose a day could help you stay young and healthy.
These new guidelines may be surprising for some.
Three words to remember: eat more mushrooms!
By 'extremely high' I mean 100-500 times the daily recommended dose.
There's a growing body of evidence suggesting Vitamin D plays an important role in regulating serotonin. This means it could ...
To improve health and ease drowsy coughs during winter time, you'll find that some sources, including physicians, advise that you ...