Does listening to music improve running performance?
Music may improve training performance, but only if you enjoy it.
Tag: Running
Adult T-Rexs likely couldn’t keep up with their offspring, judging from their paw prints
Parents everywhere can probably relate.
To run a marathon, you don’t need superhuman abilities — you need efficiency and resilience
There's more to it than just good legs.
Social distancing of 1.5 meters (5 feet) might not really be enough — especially when running or biking
The evidence is not clear yet, but it can't hurt to leave a bit more gap between yourself and other ...
Running, even just a little, can reduce your risk of death
Any amount of running is linked to a significantly lower risk of death from any cause, the paper found.
Feathered dinosaurs may have accidentally developed flying — while running
Fake it till you make it.
One broken gene made us very good runners
A genetic fluke two to three million years ago turned humans into the best endurance runners around.
Scientists find the step-by-step process by which your shoelaces come undone
Trying to walk it off only makes it worse.
Humans hacked walking by stepping on the heel not the toes, like other animals do
One foot in front of the other.
Jogging can add years to your life – here are six simple tips to get you started
Regular jogging increases the life expectancy of men by 6.2 years, and women by 5.6 years.
This is Tomatan, and he will power you through a marathon — with tomatoes
Awesome? Undoubtedly. Useful? Well, according to Kagome, which claims to be Japan's largest supplier of ketchup and tomato juice, people ...