Walk like an Egyptian?
Well if it sounds like a human and walks like a human…
Turns out, activity inequality is a great predictor of obesity rates.
Trying to walk it off only makes it worse.
Who said you can’t run from your problems?
It’s all about the tail.
One foot in front of the other.
If you’ve ever read the biographies of some of the world’s greatest thinkers, you may have noticed that one of their favorite pastimes was taking long and relaxing walks. For instance, Charles Darwin had a fixed schedule that demanded he begins his morning rituals with a walk upon waking at 7:00, and only after take breakfast. Aldous Huxley, Winston Churchill,