Scientists create artificial material capable of metabolism, self-assembly, movement, and organization — key traits of life

If it was capable of multiplying, it would essentially be life.

Being hungry really does sour your mood, research reveals

Turns out “I’m hangry” is a legitimate excuse after all.

Why most diets don’t work

Universal diets don’t work because “healthy food” varies from person to person, a new study has found. Sadly, only a fraction of all people truly eat healthily these days – we all have our own struggles with food, either because we eat too much, or we eat things that are bad for us, or we don’t have enough money to buy

Tricking your body to think it’s fasting might help you live longer and healthier

Fasting has been practiced since ancient times as a cleansing process, often accompanied by prayer and periods of seclusion. Famous enlightened historical figures like Jesus or Buddha are prime examples of such ascetic practice. The latter raised fasting to an artform. But fasting needs not be merely associated with spiritualism or religion – it could very well be a great tool to improve your health. Several studies have documented the benefits of fasting, but on the other hand how many of us could go through such excruciating torments, living on water alone for days at a time (some Buddhist monks do it for weeks). After all, low calorie diets are hard enough, let alone not eating altogether. A new study, however, suggests that there might be a way to trick your body it’s in fasting mode, and thus reap the benefits, without actually going overboard.

Not enough reasons to give up fatty food? Well, it disrupts your biological clock too!

Eating too much fatty food does not only lead to being overweight and related diseases, but it can also disturb the balance of one’s circadian rhythms, which means your 24-hour biological clock will stop working thee way it should. Dr. Oren Froy and his colleagues of the Institute of Biochemistry, Food Science and Nutrition at the Hebrew University’s Robert H.