Want to avoid dementia? Just stay fit.
Scientists paired music composition software with sensors attached to the fitness machines.
Mens sana in corpore sanome
And exercise doesn’t fix it.
While a dog’s psychological value to its owner is very much attested, helping cure loneliness and such, a recent study published in the Journal of Physical Activity and Health, finds that people who own and walk a dog are 34 percent more likely to meet federal benchmarks for physical activity. “Walking is the most accessible form of physical activity available