Weekend warriors, rejoice: working out once in a while is also good for your brain
It seems that even exercise just on the weekend still has significant cognitive benefits.
Tag: fitness
TikTok Fitness Influencers Promote Unrealistic Body Standards, 60% Share Bogus Advice, Study Says
Some of these "fitspiration" videos could be harming the very people they aim to inspire.
Even a 3-second workout every day can make you fitter and stronger
Still don't have enough time for your health?
Dogs really help people stay fit, new study shows
As if dogs weren't precious enough, they also help with our fitness -- new research shows that dog owners are ...
Staying fit is a great way to stave off dementia
Want to avoid dementia? Just stay fit.
Jymmin combines working out with music, makes people feel less pain
Scientists paired music composition software with sensors attached to the fitness machines.
Poor fitness leads to poor brain health, new study finds
Mens sana in corpore sanome
Long-term exposure to mictrogravity can lower physical fitness down by half
And exercise doesn't fix it.
Owning a dog will make you healthier
While a dog's psychological value to its owner is very much attested, helping cure loneliness and such, a recent study ...
