Having difficulties working out? Add some fast music to it, researchers say
High-tempo music can make intese exercise seem more bearable and even increase the benefits of working out, new study finds.
Tag: exercising
Why music makes you feel less tired while exercising
Music activates a specific brain region that suppresses the sense of fatigue.
Never skip leg day: study finds hind leg inactivity causes neurological problems in mice
Physical exercise is critical to brain health.
Drinking two glasses of wine a day, keeps premature death away
A study found moderately drinking wine lowered risk of premature death more than exercising.
Constant physical exercise reverses damage done to the heart by aging and sedentary lifestyle
The secret is to exercise five times a week in a diversified way.
Exercising improves nicotine withdrawal symptoms, helps to quit smoking
If you want to quit smoking, you should definitely try physical exercise more.
Cycling while playing virtual reality games: will this convince people to exercise?
Is this genius or lame? We can't really tell for now.
Regularly exercising reduces risk of dementia by 40%
We've all read and heard about how exercise can dramatically boost our quality of living, but how many people actually ...
Exercising helps preserve vision for the elderly
Physical workouts, be it simple home fitness, represent a golden standard for living a healthy life. Researchers at Emory University ...