The benefits of sauna are large and plenty, a new review finds
Saunas really do have a positive health effect, a new review concludes.
Tag: sauna
More than just relaxation: Frequent sauna bathing reduces risk of stroke
Saunas are good for your heart, science suggests.
How hot is a sauna, and other steamy facts
There's a big difference between wet saunas and dry saunas.
Frequent sauna seems to protect from dementia and Alzheimer’s, new study shows
Finnish people sure love their sauna - and there could be a good reason for that.