Having difficulties working out? Add some fast music to it, researchers say
High-tempo music can make intese exercise seem more bearable and even increase the benefits of working out, new study finds.
Tag: physical activity
Even light physical activity like housework might keep the brain young
You don't necessarily have to break a sweat to reap the benefits of exercising.
Researchers develop a pill that mimics the effects of exercising
The compound essentially tricks the body to burn fat instead of glucose for energy.
Inactive teens make for inactive bones
Exercising makes you stronger in every way.
Physical activity, whether or not it’s exercise, makes you happier
Move if you want to be happy!