Even light physical activity like housework might keep the brain young

You don’t necessarily have to break a sweat to reap the benefits of exercising.

Researchers develop a pill that mimics the effects of exercising

The compound essentially tricks the body to burn fat instead of glucose for energy.

Inactive teens make for inactive bones

Exercising makes you stronger in every way.

Physical activity, whether or not it’s exercise, makes you happier

Move if you want to be happy!