Having difficulties working out? Add some fast music to it, researchers say
High-tempo music can make intese exercise seem more bearable and even increase the benefits of working out, new study finds.
High-tempo music can make intese exercise seem more bearable and even increase the benefits of working out, new study finds.
You don't necessarily have to break a sweat to reap the benefits of exercising.
The compound essentially tricks the body to burn fat instead of glucose for energy.
Exercising makes you stronger in every way.
Move if you want to be happy!
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© 2007-2023 ZME Science - Not exactly rocket science. All Rights Reserved.