Sugar rushes just aren’t a thing, researchers say

Can this bitter myth just go away already?

Get a good night’s sleep if you don’t want to be angry the next day

Personal experience tells me we should pay heed to these findings.

Hugs protect our mood from the negative effects of interpersonal conflict

A simple and effective way to relieve psychological stress.

Analysis of over 800 million tweets reveals how our thought patterns shift throughout the day

Who says social media never did any good?

Revenge is sweet because it repairs mood after becoming rejected or hurt in some way

Being aggressive to people around you can enhance mood after feeling rejected. You should know better, though.

Negative thinking might not be so negative after all

A study conducted by professor Joseph Forgas at the University of New South Wales showed that bad moods can actually turn out good for you, as it makes people less gullible by increasing their ability to judge and also is a big memory boost. The study proved that people who were experiencing bad moods were more critical and paid more