Want to remember your dreams? Try taking Vitamin B6, new study suggests

A hitchhiker’s guide to remembering your dreams — and your lucid dreams.

Three science-proven techniques for lucid dreaming

One technique had a success rate of 46 percent.

Scientists may have found the part of the brain that enables lucid dreaming

A few people in the world are able to “wake up” in their dreams, retaining their lucidity and even exploring the dream world. According to a new study, all these people may have one thing in common – a neurological ability.

Lucid dreaming easily triggered by zapping the brain at 40 Hz

Some people have very vivid dreams, others can’t remember a thing when they wake up about what they’ve dreamed the night before. It’s said that by studying your dreams, you in fact learn more about your true inner self since dreams are your subconscious’ projections, genuineĀ and unaltered. What happens when you’re fully aware you’re dreaming and control what’s happening around