Marijuana might counter-intuitively actually motivate people to exercise more.
You don’t necessarily have to break a sweat to reap the benefits of exercising.
As if dogs weren’t precious enough, they also help with our fitness — new research shows that dog owners are 400% more likely to meet recommended physical activity guidelines.
Women worldwide: ‘Duh’!
I’m not recovering from anything and I still need these exercises in my life.
If you want to maintain a healthy and young body, you’d best start working.
Everybody should try to stay well hydrated — seniors more so than others.
Exercising is almost never bad for you.
Scientists paired music composition software with sensors attached to the fitness machines.
A study found moderately drinking wine lowered risk of premature death more than exercising.
Being healthy doesn’t mean losing weight.
Time to hit the gym!
That sounds more like wizardry than science.
Who said you can’t run from your problems?
It’s all a matter of perspective.
A new study suggests a moderate workout improves neuroplasticity.
Move if you want to be happy!
Some pretty impressive results for team competition.
Here’s one more benefit of exercise (as if we needed more): it can help you fight cancer.
Exercise is good for you, we all know that. Even better with drugs.