Want to remember your dreams? Try taking Vitamin B6, new study suggests

A hitchhiker’s guide to remembering your dreams — and your lucid dreams.

Three science-proven techniques for lucid dreaming

One technique had a success rate of 46 percent.

New thought framework could help psychologists understand mental illness

All that day-dreaming might be working in your favor.

Lucid dreaming easily triggered by zapping the brain at 40 Hz

Some people have very vivid dreams, others can’t remember a thing when they wake up about what they’ve dreamed the night before. It’s said that by studying your dreams, you in fact learn more about your true inner self since dreams are your subconscious’ projections, genuineĀ and unaltered. What happens when you’re fully aware you’re dreaming and control what’s happening around