Losing Just 12 Pounds in Your 40s Could Add Years to Your Life
It’s not about crash diets or miracle cures. It's about a balanced lifestyle.
Tag: cardiovascular health
A cup of cocoa can protect your blood vessels from some of the effects of fatty meals
When you're stressed, few things feel better than indulging in some comfort food. But while most comfort foods aren't the ...
Sitting down for too long is dangerous, even if you have an active life
Prolonged sitting doesn’t just hurt your back; it significantly increases the risk of heart failure and cardiovascular death, even for ...
Discovering new anti-aging secrets from the world’s longest-living vertebrate
Greenland sharks could hold the secret to better cardiovascular health.
There’s a surprising gender gap when it comes to exercise — women get more for less
If you've ever needed a reason to work out — here it is.
Fried food can promote poor cardiovascular health, heart disease, stroke
I mean, I’m not that surprised.
Brush your teeth if you want to protect your heart, new study recommends
Brushing teeth frequently is linked with lower risks of atrial fibrillation and heart failure, a surprising new study shows.
Omega-3 supplements don’t really do anything for your heart, new study concludes
Contrary to popular belief, omega-3 supplements don't protect your heart.
Most Americans aren’t really healthy, study finds
Unfortunately... not so many good news this time.
