Physical exercise is a reliable and accessible way to manage anxiety disorders
Moderate to intense exercise can help even in the case of chronic anxiety disorders.
Tag: anxiety treatment
Leaders are less stressed than regular employees
Leaders, whether they're heads of states or business executives, are generally less stressed than non-leaders, contrary to popular belief, according ...
Anxiety treatment with a computer just as good as therapy, study says
All you clinically diagnosed anxious readers might want to boot your therapist and settle for a cheaper, more comfortable alternative ...