ZME Science
No Result
View All Result
ZME Science
No Result
View All Result
ZME Science

Home → Science → News

Four-day workweek boosts employee well-being without harming productivity

The largest trial of a four-day workweek shows promising results for well-being and productivity.

Tibi PuiubyTibi Puiu
January 22, 2024
in News, Science
A A
Edited and reviewed by Mihai Andrei
Share on FacebookShare on TwitterSubmit to Reddit
Woman in the office
Credit: Pixabay.

Can you get just as much done, working less time? Conventional thinking suggests this isn’t really possible but new research is challenging this idea. In a groundbreaking move, 61 UK organizations embarked on a six-month experiment starting in June 2022, reducing work hours by 20% without cutting pay. This bold initiative aimed to explore the impact of a shortened workweek on employee well-being and company productivity.

The participants varied widely, from small local businesses like fish-and-chip shops to larger entities in finance and IT. Remarkably, these companies maintained their full-time productivity targets despite the reduced hours.

Encouraging results but more research needed before jumping to conclusions

The results, now in, paint an optimistic picture. There’s a 65% reduction in sick days and a 57% decrease in staff turnover, indicating a healthier, more stable workforce. Even more striking is the negligible impact on company revenues, which, on average, slightly increased by 1.4%.

Employee well-being significantly improved, with 71% reporting reduced burnout and 39% feeling less stressed. With a better work-life balance, employees are better equipped to juggle work with family and social commitments.

When asked what they did with their extra free time, most employees said they focused on “life admin” — things like grocery shopping and household chores. Many found relief in their mental health, with reduced stress and the “Sunday dread” disappearing for some.

Parents appreciated the financial and emotional benefits of spending time with their children, while others pursued hobbies or further education. Others dared to use their newfound free time by working more — this time for themselves, by starting a new business or side hustle, whether it’s launching a YouTube channel or starting a bookkeeping business.

The research was led by the University of Cambridge, in collaboration with Boston College in the US. The researchers employed surveys and in-depth interviews to understand how organizations adapted to this new model.

RelatedPosts

Neuroscientists read the mind of a fruit fly
Scientists find out waterfalls can carve themselves — and this might rewrite geology books
Coronavirus threatens Brazil’s Amazon tribes
Earth-sized planets all have relatively circular orbits, study finds

Professor Brendan Burchell, a sociologist from Cambridge, noted that employees actively sought efficiency improvements, shortening meetings and utilizing productivity-enhancing technologies to offset the much shorter workweek. Dr. David Frayne from Cambridge’s Department of Sociology highlighted the trial as a step towards making the four-day week a feasible policy across the nation — and perhaps across the world.

However, the transition wasn’t without its challenges. Some companies imposed conditions like reduced holiday days or the ability to call staff in at short notice. Creative companies noted a reduction in informal interactions that often spark new ideas. Also, bear in mind that the employees knew their productivity was being monitored for this study — this may have influenced their work ethic considerably.

Despite these challenges, many managers involved in the trial say they couldn’t envision reverting to the traditional five-day week. With these positive results, many organizations are now keen to follow suit.

This isn’t the first or only study to report such results. In 2019, Microsoft Japan closed its doors to its employees for five Fridays in a row and saw an overall productivity boost of 40%.

ShareTweetShare
Tibi Puiu

Tibi Puiu

Tibi is a science journalist and co-founder of ZME Science. He writes mainly about emerging tech, physics, climate, and space. In his spare time, Tibi likes to make weird music on his computer and groom felines. He has a B.Sc in mechanical engineering and an M.Sc in renewable energy systems.

Related Posts

News

Coolness Isn’t About Looks or Money. It’s About These Six Things, According to Science

byTibi Puiu
18 hours ago
Archaeology

Ancient Roman Pompeii had way more erotic art than you’d think

byMihai Andrei
18 hours ago
Animals

Wild Orcas Are Offering Fish to Humans and Scientists Say They May Be Trying to Bond with Us

byTibi Puiu
19 hours ago
Clumps of gold recovered from a mine placed on a wooden table.
Chemistry

No Mercury, No Cyanide: This is the Safest and Greenest Way to Recover Gold from E-waste

byRupendra Brahambhatt
20 hours ago

Recent news

Coolness Isn’t About Looks or Money. It’s About These Six Things, According to Science

July 1, 2025

Ancient Roman Pompeii had way more erotic art than you’d think

July 1, 2025

Wild Orcas Are Offering Fish to Humans and Scientists Say They May Be Trying to Bond with Us

July 1, 2025
  • About
  • Advertise
  • Editorial Policy
  • Privacy Policy and Terms of Use
  • How we review products
  • Contact

© 2007-2025 ZME Science - Not exactly rocket science. All Rights Reserved.

No Result
View All Result
  • Science News
  • Environment
  • Health
  • Space
  • Future
  • Features
    • Natural Sciences
    • Physics
      • Matter and Energy
      • Quantum Mechanics
      • Thermodynamics
    • Chemistry
      • Periodic Table
      • Applied Chemistry
      • Materials
      • Physical Chemistry
    • Biology
      • Anatomy
      • Biochemistry
      • Ecology
      • Genetics
      • Microbiology
      • Plants and Fungi
    • Geology and Paleontology
      • Planet Earth
      • Earth Dynamics
      • Rocks and Minerals
      • Volcanoes
      • Dinosaurs
      • Fossils
    • Animals
      • Mammals
      • Birds
      • Fish
      • Amphibians
      • Reptiles
      • Invertebrates
      • Pets
      • Conservation
      • Animal facts
    • Climate and Weather
      • Climate change
      • Weather and atmosphere
    • Health
      • Drugs
      • Diseases and Conditions
      • Human Body
      • Mind and Brain
      • Food and Nutrition
      • Wellness
    • History and Humanities
      • Anthropology
      • Archaeology
      • History
      • Economics
      • People
      • Sociology
    • Space & Astronomy
      • The Solar System
      • Sun
      • The Moon
      • Planets
      • Asteroids, meteors & comets
      • Astronomy
      • Astrophysics
      • Cosmology
      • Exoplanets & Alien Life
      • Spaceflight and Exploration
    • Technology
      • Computer Science & IT
      • Engineering
      • Inventions
      • Sustainability
      • Renewable Energy
      • Green Living
    • Culture
    • Resources
  • Videos
  • Reviews
  • About Us
    • About
    • The Team
    • Advertise
    • Contribute
    • Editorial policy
    • Privacy Policy
    • Contact

© 2007-2025 ZME Science - Not exactly rocket science. All Rights Reserved.