Sweet, sweet research.
It’s not only about what you eat — it’s also about how you use that food.
If you have sleep issues or weight issues, you should read this.
The results showed that 21.5% of the slow-eating group was obese, compared to almost 30% of the normal-speed eaters and 45% of the fast-eating group.
Being healthy doesn’t mean losing weight.
The metric system is due for a mass makeover, as scientists are preparing to redefine four basic units by the end of 2018 in an effort to provide accurate measurements at all scales.