Cooking From Scratch Helps You Lose More Fat Even if the Calories Are the Same As Processed Foods
Minimally processed diets helped people lose more fat and resist cravings more effectively.
Tag: ultra-processed food
The Childhood Obesity Epidemic Is Out of Control: 1 in 3 kids will be overweight or obese by 2050
Surprisingly, places like South America, North Africa, and the Middle East will be severely affected.
The one type of food you need more of, according to a leading nutritionist
"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is ...
Ultra-processed foods are hurting your heart
Ultra-processed foods are virtually everywhere: in vending machines, fast food restaurants, and grocery stores.
More than 70% of America’s packaged food is ultra-processed — and it’s a big problem
Eat less processed food!
Ultra-processed foods cause weight gain, over eating, according to a new study
Just because it tastes good, it doesn't mean it's good for you.
Ultra-processed food linked to dying prematurely
Almost 60% of a typical American's diet is comprised of ultra-processed foods.
