We may have greatly underestimated the dangers of sleep deprivation
Have you been getting enough sleep? Or are you prepared to face the consequences?
Tag: sleep deprivation
Migraines affect both actual and perceived sleeping patterns and quality
Although anyone who suffers from migraines knows this to be true, it's important for doctors to know exactly what the ...
Can you die from lack of sleep?
Credit: Pixabay. In December 1963, two boys thought of a bright idea for a school science project-- they would stay ...
Sleep deprivation crankiness linked to white matter compactness
Some people's moods are more resilient to sleep deprivation thanks to the way white matter is arranged in the brain.
How long can you go without sleep? Key facts
Sleep deprivation can cause serious health problems over extended periods of time. Here's what you need to know.
New mothers experience up to six years of sleep deprivation
A good night's sleep can be a distant dream when having a baby.
Poor sleep linked to increased risk of Alzheimer’s disease
The findings underline the importance of good sleep for preserving brain health.
Sleep deprivation and irregular sleep patterns are linked to anxiety and depression
Researchers discovered a consistent link between sleep irregularity and repetitive negative thinking.
Starting school half an hour later could help students and save $9 billion / year
How is 8AM school time still a thing?
Napping may reverse damage of sleep deprivation
Even after only sleeping for two hours a night, a half an hour nap can restore your protein and hormone ...
Simulated manned mission to Mars yields valuable information: boredom key problem
In case you didn't know, there was a big pretend manned mission to Mars going on in 2010 and 2011, ...