The findings underline the importance of good sleep for preserving brain health.
Researchers discovered a consistent link between sleep irregularity and repetitive negative thinking.
How is 8AM school time still a thing?
Even after only sleeping for two hours a night, a half an hour nap can restore your protein and hormone levels to normal, a new study has found.
In case you didn’t know, there was a big pretend manned mission to Mars going on in 2010 and 2011, organized by the Russian Academy of Science in conjunction with the European and Chinese space agencies. The experiment, Mars500, placed six people in a simulated spaceship en route to Mars for 520 days, in order to find out problems which