Novel ‘megastudy’ approach finds the best incentive to keep people in the gym
Unsurprisingly, it was money; surprisingly, however, only small sums were needed.
Unsurprisingly, it was money; surprisingly, however, only small sums were needed.
Another study finds that physical activity improves PTSD symptoms.
Bedtime protein shakes seem to be leading to better gains than daytime intake.
It's important to be aware of these motivations if we want to promote long-term healthy lifestyles.
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© 2007-2023 ZME Science - Not exactly rocket science. All Rights Reserved.