Coconut oil may be a dangerous health fad, Harvard professor calls it ‘pure poison’

Far from a healthy food, coconut oil may actually do harm.

Simple way of cooking rice could halve its calories

I know, the title sounds like one of those scams that promise you’ll lose weight – but this is all science all the way. Researchers in Sri Lanka have found a simple way of cooking the rice that not only reduces calories by half, but also provides other health benefits. The key addition is coconut oil.