It’s probably not what you want to hear — but it’s what needs to be done.
Food and alcohol may share similar circuits in the brain.
Our lifestyle choices are influencing human mortality more than ever.
Can this bitter myth just go away already?
Is it a good deal?
Is this the post-milk generation?
Would you consume GMO foods?
It’s a cheesy topic, but the results were tasty. I mean, interesting.
The risk of early death linked with drinking sugary drinks was more pronounced among women.
I’m thrilled that PUFAs is an actual scientific term.
Bog what, now?
Delicious and nutritious — mushrooms are good for your brain, new study suggests.
Spatial memory improved in mice after a special three-month diet.
The yo-yo diet: you start a diet, lose weight, you get it back.
No time like mealtime.
More and more evidence suggests that zero-calorie drinks may be just as bad as sugary ones.
Almost 60% of a typical American’s diet is comprised of ultra-processed foods.
Most of them have to do with your belly — but not all.
Just don’t go overboard with the snacks.