3,500-year-old spiced latte? Archaeologists report earliest known usage of nutmeg

The spice gives an exciting insight into an old civlization.

Mediterranean diet can help fight depression, new study suggests

Healthy food, healthy body, healthy mind.

U.S. researchers poised to level-up wheat’s nutritive value by making it absorb minerals

You’ve heard of Iron Man, now get ready for Iron Wheat.

Being hungry really does sour your mood, research reveals

Turns out “I’m hangry” is a legitimate excuse after all.

Cheap nano-filter scrubs toxic metals from polluted water

A small device to tackle a huge problem.

Most supermarket yogurt products contain too much sugar, new study warns

Do you like sweet yogurt? You might want to read this.

Worse foods cause higher rates of cancer, new study concludes

The connection between nutrition and the risk of cancer remains a complex and intricate topic.

Europeans have been eating cheese for at least 7,000 years

I know it’s a bit cheesy, but this is definitely a remarkable find.

Why ‘detox’ doesn’t work — a diet fad and marketing ploy exposed by science

There’s no such thing as a detox.

Want to lose body fat? Eat a later breakfast and an earlier dinner, new study suggests

Oh boy, I need to get an earlier dinner.

One of our extinct ancient relatives developed a chewing pattern unique among primates

We don’t know why they did so.

Back to Basics: 5 Weight-Loss Diets and How Difficult They Are to Sustain

It does take a lot of willpower — but the results are often worth it.

America’s “Organic Dynasty”

Millenials love organics — here’s an overview of the impending revolution.

Natural preservatives are more effective and healthy than artificial preservatives

It’s a win-win!

Low-carb diets may be cutting years off your life, new study says

Low-carb diets endorsed by any celebrities might cause you to die earlier.

Wheat’s genetic secrets could lead to better, more resilient crops

More food for less effort? Sign me up!

Alcohol is causing a spike in liver diseases — and it’s mostly in young people

A concerning study has found that cirrhosis-related deaths have increased by 65 percent from 1999 to 2016.

Why smoking weed gives you the munchies — blame your hormones

Scientists figure out why weed gives you the munchies.

Couples who eat more seafood really do have more sex

Bon App├ętit!

Scientists warn of the risks of normalizing obesity

It’s important to spread body acceptance, but this can also be dangerous.