Are you living in a lazy or an active country? Study maps how much the world walks

Turns out, activity inequality is a great predictor of obesity rates.

Liverpool becomes the first city to try out fast walking lanes… sort of

As anyone who’s visited a big city knows, few things are more annoying than being stuck behind meandering tourists when you’re trying to get somewhere fast. Now, the British city of Liverpool has come up with an ingenious solution: fast walking lanes. I often complain that crowded sidewalks are too difficult to navigate: you’ve got people strolling around, tourists, lovers

A Walk During Lunch Hours Boosts Mood and Reduces Stress

If you find it hard to focus, you’re feeling a lack of enthusiasm or simply are stressed, a walk during lunch hours might do wonders for you. A new study has found that just with a walk, you could fight all those issues.