Turns out, activity inequality is a great predictor of obesity rates.
As anyone who’s visited a big city knows, few things are more annoying than being stuck behind meandering tourists when you’re trying to get somewhere fast. Now, the British city of Liverpool has come up with an ingenious solution: fast walking lanes. I often complain that crowded sidewalks are too difficult to navigate: you’ve got people strolling around, tourists, lovers
If you find it hard to focus, you’re feeling a lack of enthusiasm or simply are stressed, a walk during lunch hours might do wonders for you. A new study has found that just with a walk, you could fight all those issues.