I Don’t Know Who Needs to Hear This, But It’s Okay to Drink Coffee in the Summer
Finally, some good news.
Tag: Hydration
Scientists Ranked the Most Hydrating Drinks and Water Didn’t Win
Milk is more hydrating than water. Here's why.
Short sleepers are more likely to wake up dehydrated
Sleep and hydration in the body seem to be linked. If you're a short sleeper, drink plenty of water in ...
Proper hydration helps seniors get the full benefit of exercise and keeps their minds limber
Everybody should try to stay well hydrated -- seniors more so than others.
