The key to healthy aging? Just eat different types of carbs
Fiber-rich, whole plant foods are the star of the show.
Tag: chronic disease
The First 1,000 Days: Limiting Sugar Before Age Two Reduces Lifelong Diabetes and Hypertension Risk
Looking at sugar rationing during WWII has revealed some real benefits to that low sugar diet in infants.
The more you sit, the more likely you are to suffer chronic diseases
Kansas State University researcher Richard Rosenkranz, assistant professor of human nutrition concluded that there is a direct connection between how ...
