Going to sleep before 10 PM could lower your risk of heart disease
... so I'm screwed.
Tag: sleeping
Genetic mutation explains why some people need to sleep fewer hours
Some lucky people naturally need less sleep than everybody else.
Lack of sleep makes your brain start eating itself
Yikes! I'm off to bed.
We sleep to forget things, new study finds
Sleep is as mysterious as it is vital for our wellbeing.
How weekend camping resets your body clock, explained by science
Camping is an excellent antidote to the ills of modern life, a new study has found.
Pulling all-nighters before tests is counter-productive – does more harm than good
The findings of a new research at UCLA, suggest that cramming all night before a big test, something that we've ...