Eating processed food linked to eating too much and being overweight

Simple takeaway: eat less processed food.

Strong link found between ultra-processed foods and cancer

Bottom line: cut down on the processed foods.

Why processed foods make you fat: two common food additives linked to obesity and gut inflammation

A new study suggests that two very common emulsifiers – chemicals that stabilize foods and stop products like mayo from separating – could increase the risk of obesity and irritable bowel syndrome.