Ultra-Processed Foods Made Healthy Young Men Gain Fat and Lose Sperm Quality in Just Three Weeks
Processed foods harmed hormones and fertility markers even with identical calories.
Processed foods harmed hormones and fertility markers even with identical calories.
Minimally processed diets helped people lose more fat and resist cravings more effectively.
The occasional splurge can have long-lasting consequences.
Eat less processed food!
Simple takeaway: eat less processed food.
Bottom line: cut down on the processed foods.
A new study suggests that two very common emulsifiers - chemicals that stabilize foods and stop products like mayo from ...