Muscles are important, but stiff tendons are the secret ingredient for high-speed performance
The fastest sprinter is the world right now is Lamont Marcell Jacobs, who won Olympic gold in the men’s 100-metre...
What Olympic gymnasts can teach us about improving our balance
The acrobatic handsprings, somersaults and twists performed by world-class gymnasts at the Tokyo Olympics are among the most complex skills...
