Cycling Is Four Times More Efficient Than Walking. A Biomechanics Expert Explains Why
The answer lies in the elegant biomechanics of how our bodies interact with this wonderfully simple machine.
Muscles are important, but stiff tendons are the secret ingredient for high-speed performance
The fastest sprinter is the world right now is Lamont Marcell Jacobs, who won Olympic gold in the men’s 100-metre...
What Olympic gymnasts can teach us about improving our balance
The acrobatic handsprings, somersaults and twists performed by world-class gymnasts at the Tokyo Olympics are among the most complex skills...