Why Some Pro Athletes Keep Getting Better as They Age, Even In Their Late 30s
The same principles that help athletes on the court, field or track can help you regulate stress and adapt to...
Fiddy Davis is an educator, researcher and consultant in performance science, biomechanics, and applied physiology at Hope College, Michigan. His work focuses on using mechanical and biological markers to guide training, recovery, and injury prevention for athletes, supporting evidence-based practices in sports and health.
The same principles that help athletes on the court, field or track can help you regulate stress and adapt to...