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The quality of the place of your residence is defined by many characteristics, which include natural and man-made factors, and more or less obvious consequences of those. The thing is if you care about the food you’re eating, the air you’re breathing and the water you’re drinking, Denmark is the place to be at the […]
We all know (or really should know) the benefic impact a healthy lifestyle has on your body and mind. But according to a study led by U.S. researchers, exercising and having a balanced diet can not just keep you fit, but it can also lead to some swift and dramatic changes at the genetic level.In […]
Sleep is the state of natural rest observed in the mammals and birds, and in many reptiles, amphibians, and fish. It is very important and is generally characterized by a reduction in voluntary body movement, temporary blindness, decreased reaction to external stimuli, loss of consciousness, a reduction in audio receptivity, an increased rate of anabolism […]