This simple five-minute breathing routine improves fitness and exercise tolerance in middle-aged people
If you want to stay active as you age, breathing exercises could be key.
Tag: breathing exercise
JK Rowling credits simple breathing exercise with helping her COVID-19 infection. Doctors and nurses say it’s useful
Beloved Harry Potter author says her husband, who is a doctor, advised her to do a simple breathing exercise.
Breathing technique can improve radiotherapy effectiveness
Using the technique, patients can hold their breath for up to 6 minutes at a time.