homehome Home chatchat Notifications


Why we need sleep-- a molecular answer

An explanation for why we feel tired.

Elena Motivans
June 13, 2018 @ 8:02 pm

share Share

It’s funny, although we spend about a third of our lives doing it, we don’t know exactly why we need to sleep. There are a number of different theories—that we sleep to conserve energy, for brain plasticity, or for evolutionary reasons. Whatever the true purpose of sleep may be, researchers are delving deeper into the molecular reasons behind why we have the desire to go to sleep, and, in the process, could shed light on the purpose of sleep as well.

Qinghua Liu and colleagues studied the molecular need for sleep by developing a special type of mutant mouse. The mutant genotype was called Sleepy, like Snow White’s dwarf, and had a single mutation in the Sik3 gene. These mice had a much higher need to sleep although they slept a lot. Their brains showed a ton of phosphorylation, similar to those in sleep-deprived mice. The mutant protein in Sleepy mice phosphorylates at a greater rate.

“To study the molecular basis of sleep need, we devised a novel strategy of comparing phosphorylation in the brains of the sleep-deprived normal mice and Sleepy mutant mice. In Sleepy mice, a single nucleotide mutation of the salt-induced kinase 3 (Sik3) gene, a member of the AMP-activated protein kinase family, results in constitutively high sleep need and chronic hypersomnia. Whereas sleep deprivation increases wake time, Sleepy mutation decreases wake time; yet both increase sleep need. Thus, these mice are two opposite models of increased sleep need. We hypothesize that cross-comparison of these two models will allow us to zero in on the specific phosphorylation changes associated with sleep need by filtering out non-specific effects of prolonged sleep, wake, and stress, which can never be achieved by either model alone,” said Liu to ZME Science.

Image credits: Public Domain Photos.

Phosphorylation entails the attachment of a phosphoryl group to a molecule. It is an important regulatory mechanism in living organisms that is usually reversible. Phosphorylation and dephosphorylation function as “on” and “off” switches for a variety of different enzymes and receptors.

By comparing Sleepy and sleep-deprived mice, the researchers were able to identify 80 synaptic proteins that were phosphorylated due to a lack of sleep and named them Sleep-Need-Index-Phosphoproteins (SNIPPs). Comparing these two mouse types filtered out confounding effects and they could see what really changed on a molecular basis. High phosphorylation levels in the brain increased the need for sleep and sleeping lowered phosphorylation levels.

“A holy grail of sleep research is to identify the actual molecular factor or factors involved in sleep. We found that the phosphorylation of SNIPPs increased along with sleep need and dissipated, or dephosphorylated, throughout the brain during sleep.  Previous studies suggested a close link between sleep need and synaptic plasticity (the strengthening and weakening of synaptic connections between neurons that is linked to thinking and learning). Intriguingly, the majority of SNIPPs are synaptic proteins, including many regulators of synaptic plasticity. Thus, we propose that SNIPPs constitute the molecular interface between synaptic plasticity and regulation of sleep need, or in lay terms, between thinking and sleepiness.
The phosphorylation/dephosphorylation cycle of SNIPPs may be an important way for the brain to reset itself every night, restoring both synaptic and sleep-wake balance to maximize clear thinking,” explained Liu to ZME Science.

Synapse phosphorylation seems to be a sign that you need sleep. These results are interesting because they match up with the synaptic homeostasis hypothesis, which proposes that sleep allows synapses to recover from their daily activity and keep everything going stably. When you’re awake memories are encoded and synapses fire, while during sleep memories are consolidated and synapses are brought back to homeostasis by scaling back excitatory synapses.

These findings add to our knowledge about sleep and provide concrete targets for drugs that can treat sleep disorders.

Journal reference: Liu et al. 2018. Quantitative phosphoproteomic analysis of the molecular substrates of sleep need. Nature.

share Share

Biggest Modern Excavation in Tower of London Unearths the Stories of the Forgotten Inhabitants

As the dig deeper under the Tower of London they are unearthing as much history as stone.

Millions Of Users Are Turning To AI Jesus For Guidance And Experts Warn It Could Be Dangerous

AI chatbots posing as Jesus raise questions about profit, theology, and manipulation.

Can Giant Airbags Make Plane Crashes Survivable? Two Engineers Think So

Two young inventors designed an AI-powered system to cocoon planes before impact.

First Food to Boost Immunity: Why Blueberries Could Be Your Baby’s Best First Bite

Blueberries have the potential to give a sweet head start to your baby’s gut and immunity.

Ice Age People Used 32 Repeating Symbols in Caves Across the World. They May Reveal the First Steps Toward Writing

These simple dots and zigzags from 40,000 years ago may have been the world’s first symbols.

NASA Found Signs That Dwarf Planet Ceres May Have Once Supported Life

In its youth, the dwarf planet Ceres may have brewed a chemical banquet beneath its icy crust.

Nudists Are Furious Over Elon Musk's Plan to Expand SpaceX Launches in Florida -- And They're Fighting Back

A legal nude beach in Florida may become the latest casualty of the space race

A Pig Kidney Transplant Saved This Man's Life — And Now the FDA Is Betting It Could Save Thousands More

A New Hampshire man no longer needs dialysis thanks to a gene-edited pig kidney.

The Earliest Titanium Dental Implants From the 1980s Are Still Working Nearly 40 Years Later

Longest implant study shows titanium roots still going strong decades later.

Common Painkillers Are Also Fueling Antibiotic Resistance

The antibiotic is only one factor creating resistance. Common painkillers seem to supercharge the process.