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PhenQ Review: Ingredients, Pro & Cons & Results [2021 Update]
For millions of people, being overweight means losing promising opportunities due to lower self-esteem, not to mention making yourself vulnerable to a vast number of health conditions and risks.
In the quest for a slimming pill, you want something that targets all the elements to ensure those excess fats will no longer put you in insuperable stress.
And for this article, we will go over PhenQ, an advanced dietary supplement with natural ingredients that work harmoniously to suppress appetite, torch fat, and boost metabolic activity. However, is the popularity of the product purely based on facts? Let’s find out in this detailed review of PhenQ.
Who Should Use PhenQ?
Handling the cravings is perhaps the biggest issue that people with obesity problems frequently deal with. It’s hard to resist those mouthwatering dishes on your table, right? Even worse, you may have tried numerous weight loss activities, yet nothing works.
It may sound disbelieving that a certain supplement can tackle excess fats with fewer exercises and changes in diet. They actually exist, though, and PhenQ claims to be a promising natural fat burner.
This supplement is specially formulated for most adults looking for natural and effective ways to shed off pounds. It doesn’t matter whether you’re in your early 20s or late 50s.
Regardless of the amount of weight you want to lose, the unique blend of ingredients will do the work on your behalf. Incorporating it into your daily routine will help you totally transform your life and maintain a fit lifestyle.
Even vegans and vegetarians can use it. Anyone who had never tried taking supplements before can also consider it to bump-start their journey. It solely focuses on fat burning, and your chances of succeeding are quite high.
But as with other products out there, you should always have the doctor’s recommendation to make sure it is really safe for you — despite no major side effects being reported.
PhenQ Review: Overview of this Weight Loss Supplement
PhenQ is a sophisticated fat burning, weight loss supplement tailored for people who are tired of trying pills after pills to get the body they desire. It restores your confidence in a weight loss supplement with the powerful result it can deliver. Unlike other similar products, it targets all areas that cause your body to gain tremendous weight.
While it doesn’t have phentermine (an extremely potent and effective substance found in some weight loss products yet considered dangerous because of its numerous negative effects), PhenQ can provide a similar level of efficacy but without harmful side effects. In fact, it is deemed effective for treating higher BMI.
Wolfson Berg Limited is the company behind the formula PhenQ. It has been offering weight loss supports since 2005 with its premium quality blends. Therefore, a company to trust. All of their products have undergone science and research from medical experts and even top athletes.
Moreover, they have been transparent about everything that goes into their product. PhenQ has already made a public launch years before, but its popularity is still intact. It tells a lot about its credibility and reliability.
Not everyone can expect the same duration of effect; some could take a few months, while others may only need to wait for a week or two
Ingredients in PhenQ
The ingredients are what make up weight loss supplements and the single most important thing you should look for as they determine the efficiency and quality of a product.
The creators claim that each ingredient you’ll find in PhenQ is quality tested and is up to their best arrangement – a blend that no other diet pills can accord.
Here’s a peek at the active ingredients:
625mg Calcium Carbonate
When combined with chromium picolinate, calcium carbonate can help minimize your food consumption and convert excess fats into energy. It maintains a well-balanced weight as well.
150mg Caffeine Anhydrous
Caffeine is not new to everyone. It is available in most slimming supplements and energy drinks—such an excellent natural stimulant to ease fatigue while suppressing appetite and improving focus and alertness. Hence, keeping you more charged and driven for the long day.
142.5mg L-Carnitine Fumarate
An important amino acid is usually found in certain foods like nuts, red meat, and dairy products. L-carnitine gives your body enough energy and, at the same time, helps build and preserve the health of your digestive system.
Most likely, the highly emphasized ingredient in PhenQ. It boosts thermogenesis and metabolism to burn calories quicker. Also, a-lacy is known to improve mood and energy levels.
Nopal is rich in essential nutrients and amino acids. That means maintaining your digestive health and promoting weight loss. It prevents constipation and makes you full. It produces energy by burning the existing fats; hence, supporting you to stick with your diet plan.
8mg Capsicum Extract
Capsicum stems from the pepper plant. The active compound contained (called capsaicin) is the one attributed to its health benefits. It assists with the thermogenic process of your body for better fat loss and fat production.
4.5mg Niacin Powder
A natural compound that’s packed with vitamin B. It works in the same way – converting food into energy and boosting your appetite.
3mg Piperine Extract
Several studies indicate that piperine has been shown to improve the bioavailability of both botanical and nutritional elements. Additionally, this study shows that this substance provides several other benefits, such as protecting your body from chronic health conditions.
80mcg Chromium Picolinate
This ingredient has been used for burning more fat along with calcium carbonate. Chromium picolinate works by managing sugar levels and, therefore, reducing your unending cravings for sweets and carb-rich foods.
Other ingredients include copper sulfate, silicon dioxide, and magnesium stearate.
The formula boasts all-natural, organic ingredients that work together to remove pounds and possibly stop the new production of fats. It increases your energy level and mood so you can consistently commit to physical workouts. This ensures your body fat won’t pile back.
PhenQ has 5 working mechanisms, which we will tackle below:
Stage 1: Clears Up Stored Body Fats
The ingredients work naturally and amicably to burn fats more rapidly. Ingredients such as L-carnitine boosts thermogenesis or what we call the human body’s internal body temperature. It, therefore, leads to an improved metabolism cycle and your daily calorie intake.
Stage 2: Blocks Fat from Further Developing
Another important role that the formula achieves is discouraging the production of fat. This, in turn, helps suppress further weight gain.
Instead of producing and storing fats inside the body, it converts them into energy so that you have the entire day to tackle your hectic schedule. This also means no more fatigue and mood changes. You are motivated more than ever.
Stage 3: Controls Appetite
PhenQ also advertises itself as an appetite cutter. Keeping it up with your diet without craving for your favorite fast food or sugary snacks seems like torture.
So, to solve this lingering issue, the supplement has combined the best ingredients to help manage your eating habits.
Once consumed as per the dosage limit, you will notice it is easier to keep track of your weight without an impulse to eat often.
Stage 4: Bolstering Energy
Ever wondered why lower energy is always associated with being overweight or obese? That’s because your blood sugar levels significantly oscillate when dieting – therefore leaving you fatigued.
The continuous starving also causes exhaustion. Not to mention, some fat loss pills contain ingredients that can result in a lower energy level, which makes PhenQ a unique formula. It will rather assist your body to alleviate throughout the dieting process.
Stage 5: Improves Mood
In the last phase, PhenQ acts as a mood booster. Anxiety and depression are some common causes of obesity. You feel less happy and tend to be alone in your own thoughts. The struggle is more evident when you have tried everything to lose weight, but the result always leads you to failure.
PhenQ also targets this problem. Certain herbal and natural compositions improve serotonin production – an important hormone that helps you get better off and become more positive. It averts an emotional breakdown and eventually raises your confidence.
On top of the noteworthy advantages of owning one or two bottles of PhenQ, there are also weight and health benefits associated with the product. They diverge in terms of succoring weight loss and provide side benefits which your overall health will surely be pleased about.
Helps Melt Fat
With PhenQ, you can now say goodbye to stubborn body fats and even prevent new ones from accumulating in your body. From tummy to thighs and many other areas of your body. The credit should be given to the powerful duo – caffeine and pepper extract.
Helps Control Diet
The chromium and fiber, for instance, helps control the levels of your blood sugar and avoid unwanted weight gain. Restricting yourself from any food you see around is no longer as painful as it was before.
Improve Focus and Energy
Reducing the number of carbs and calories would mean affecting your energy. But with the proper blend of caffeine and other substances in PhenQ, you can constantly stay focused, active, and energetic no matter what the day brings you.
Improve Mental Health
Best of all, you won’t suffer from mood swings or depression as most weight loss pills do. All of the ingredients were thoroughly picked to aid with your mental condition as well. You will notice a considerable boost in your mood and brain health.
Because the formula is made naturally, consumers will not usually expect adverse side effects. It is rare for an organic dietary supplement to trigger serious effects unless the user has an existing condition or are currently taking medication.
Those who go beyond the dosage amount are likely to experience stomach issues, jitters, or similar cases.
And upon browsing the internet, we have found that some users have reported mild side effects including:
But as have stated, these are only mild and won’t cause a further problem. They may occur in the first few days of intake and last for a week or so. But as soon as you get habitual, you should not experience any side effects at all.
Just a friendly reminder, though, do not drink coffee along with the capsules. And since it contains caffeine, do not take it at night as much as possible. Otherwise, your sleeping pattern will be affected.
The good news, not everyone who takes the supplement can deal with these mild effects. PhenQ is generally safe – supported by extensive research and tests.
It also has gained appraisal from many organizations, associations, and medical professionals. For better assurance, we emphasized the product’s notable features:
Each bottle of PhenQ supplement is produced in an FDA approved facility. The manufacturers ensure to meet the highest and purest standard for producing the capsules. It is also GMP certified.
The a-Lacys Reset is the brandmark formula in the product. It has gone through comprehensive studies, and the results were concise and evident.
Among average participants, it was able to reduce body fat (7.24%) and body weight (3.44%) as well as improve muscle mass (3.8%) than placebo and other substances.
Adding to this successful clinical study and trial are positive reviews from past and current users around the world. Those looking to achieve a slimmer, stronger physique while reaping other health benefits can always depend on PhenQ to finally reach their fitness goals.
Who Should Refrain from Using PhenQ?
Adult men and women can take the supplement to bring back their healthy body and quality of life. But as with any dietary supplement, it is also restricted to some users.
You should not use PhenQ if you fall under any of these criteria:
Breastfeeding or lactating
Pregnant or planning to be a mother soon
Minor (18 years old below)
Under prescription medication
Have a pre-existing medical complication
Before taking PhenQ, it is always best to seek approval from a pharmacist or doctor. Tell about your allergy (if any) since this product might have inactive ingredients.
People with a medical history should not skip sharing any valuable information too, or else you’re making yourself prone to severe health issues.
Dosage & Tips to Start
The good thing about PhenQ is that there’s no complication in adding it to your everyday meal. Just take the capsule twice regularly, and you’re off to go. A balanced diet and exercise, along with a hydrated body and healthy sleeping cycle, will boost the result. Though, it doesn’t mean you need to exhaust yourself in the gym or change your entire diet.
You should take the capsule in the morning to keep going for the whole day. Either take it with food or with water alone. Some use it alongside a pre-workout to further improve their energy. Again, avoid having it late in the evening.
Where to Buy PhenQ and Guarantees?
A single bottle of PhenQ contains 60 potent capsules. While it may seem like there are other websites or platforms offering the product, you should only purchase PhenQ from the Official Website as there are fake brands out there offering PhenQ free trials & offering bad products according to people we interviewed on Reddit.
You’ll also get access to the product’s special discounts, promos, and full money refund.
PhenQ is available in 3 different bundle packages:
Package 1: One bottle worth $69.95
Package 2: Two bottles worth $139.90 plus one free bottle
Package 3: Three bottles worth $189.95 plus 2 free bottles and one free Advana Cleanse
There is a 60-day money-back guarantee offered. Buyers are given within 67 days of getting their orders to return any unopened or uncapped bottle and get a complete refund. Although, the shipping charges are excluded.
PhenQ: Final Thoughts
PhenQ definitely lives up to its claim of being an effective fat burner and weight loss agent. Thanks to its composition, which mostly contains natural ingredients.
Thousands of people have benefitted from its miraculous aid, and it’s up to you when you should include it in your diet.
In the end, you can still save your pocket with its money-back guarantee. Performance athletes, bodybuilders, and people with regular health & fitness goals will specifically benefit from taking this supplement.