homehome Home chatchat Notifications


Introducing labels that translate calories into walking distance could make people eat less

I really liked New York’s mayor Bloomberg campaign of limiting sugary drink consumption, but that didn’t really work out as good as we were hoping. Another, better idea that has a lot of potential however is conveying the food’s calories into walking. So a regular burger would give you some 250 calories, which you can […]

Mihai Andrei
March 19, 2013 @ 1:27 pm

share Share

I really liked New York’s mayor Bloomberg campaign of limiting sugary drink consumption, but that didn’t really work out as good as we were hoping. Another, better idea that has a lot of potential however is conveying the food’s calories into walking.

So a regular burger would give you some 250 calories, which you can burn off by walking 2.6 miles (just over 4 km); at a regular, casual walking speed, that would take you about 45 minutes. Also, on a side note, that translates into 350.000 mouse clicks.

It is very possible that faced with a visual representation of the implications their food intake brings along, people will start making healthier choices. Anthony Viera at the University of North Carolina (U.N.C.) at Chapel Hill School of Medicine is trying to prove that:

“It requires a computation that many people might not find easy to make at the point of decision,” he says

labels

He and his colleagues conducted a survey on 802 random individuals presented with one of four hypothetical menus: 1 with no nutritional information, 2 with a calorie label, 3 with calorie label and distance needed to walk and 4 with calorie label and time needed to walk.

People who viewed the menu without nutritional information ordered a meal totaling 1,020 calories, on average; on the other hand, those who viewed the menu with the distance ordered 826 calories, while 927 calories and 916 calories were ordered for caloric information and caloric information + time needed to walk respectively. Apparently, this is a very relevant result, but in order to be confirmed, more tests are required:

“The next stage is to see how this might work in a real-world setting,” says Sunaina Dowray, a medical student at the U.N.C. School of Medicine and lead author of the study.

A school cafeteria would probably be the best way to continue this; and the 200 out of 1000 (20 percent) calorie difference is very important. The notion of physical activity-based calorie label is stirring a lot of interest.

“This is a huge window of opportunity for the public health community to provide consumers useful information about calories,” says Sara Bleich of Johns Hopkins Bloomberg School of Public Health, who was not involved in the new study. “Information-based interventions that require less mental processing are typically more successful than information-based interventions requiring greater computation effort,” she adds.

What do you think, would you like to see such a labeling method implemented?

share Share

This New Coating Repels Oil Like Teflon Without the Nasty PFAs

An ultra-thin coating mimics Teflon’s performance—minus most of its toxicity.

People in Thailand were chewing psychoactive nuts 4,000 years ago. It's in their teeth

The teeth Chico, they never lie.

We Might Be Ingesting Thousands of Lung-Penetrating Microplastics Daily in Our Homes and Cars — 100x More Than Previously Estimated

Microscopic plastic particles are everywhere and there's more than we thought.

This Scientist Stepped Thousands of Times on Deadly Snakes So You Don't Have To. What He Found Could Save Lives

This scientist is built different.

Scientists Say Junk Food Might Be as Addictive as Drugs

This is especially hurtful for kids.

Tooth nerves aren't just for pain. They also protect your teeth

We should be more thankful for what's in our mouths.

Temporary Tattoo Turns Red If Your Drink Has Been Spiked

This skin-worn patch can detect GHB in drinks in under one second

7,000 Steps a Day Keep the Doctor Away

Just 7,000 steps a day may lower your risk of death, dementia, and depression.

Amish Kids Almost Never Get Allergies and Scientists Finally Know Why

How Amish barns could hold the secret to preventing the onset of allergies.

Surgeons Found a Way to Resuscitate Dead Hearts and It Already Saved A Baby's Life

Can we reboot the human heart? Yes, we can, and this could save many dying babies and adults who are waiting for a transplant.