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Sleep is essential to your overall health. Your efforts to stick to a balanced diet and exercise regularly won’t be able to give you the best results if you regularly deprive yourself of sleep or sleep in uncomfortable positions. Sleep allows your body to repair damaged muscles and tissues, and replenish lost energy, so you’ll […]
It’s called “media multitasking,” and it may lead to poor attention and memory loss in young adults.
It's nice to see some fresh faces in the supercomputer race, but the old legends are hard to dethrone.
It's one myth that just needs to go away, scientists say.
Hey you -- correct your posture right now.
A counterintuitive solution could make for better sensors.
The Azure Backup service provides simple, secure, and cost-effective solutions to back up your data .
Our sleep is among the many things that the pandemic is affecting.
Add one more entry to the list of things changed by the pandemic.
Derivatives, integrals, fun, and laughs, we have it all here.
Cheat meals are not as bad for you as you might think.
The answer is often "yes", but as it so often happens, it depends on many factors.
The Keto (ketogenic) diet is still making waves in the media and with health experts. It has its believers and its skeptics, but it has shown to be a viable solution for various health conditions, which include treatments for epilepsy, obesity, diabetes, heart disease, and some cancers. A keto diet works by depleting the body […]
Most people who smoke want to quit -- and many have tried, many times.
Scientists encourage you to add a little Brahms to your vitamins.
The world is changing -- how will technology adapt?
Now more than ever it's important to practices self-care.
Universities are shifting classes online, but it's not as easy as it sounds.
Our home has become our office. Is our office sae?
Prevention is key to curbing the number of deaths due to cardiac arrest.
The term ‘superfoods’ might conjure the image of some all-powerful food with special, almost magical abilities. While there isn’t any regulated or scientifically-backed definition for superfoods, in the marketplace a product is promoted to superfood status if it can offer high levels of desirable nutrients. These nutrients may be linked to the prevention of disease […]
Invasive species are one of the most overlooked environmental threats.
Gasoline- and diesel-powered engines dominate on today’s roads. Given our current climate struggles, much ink has been spilled on the emissions they release and how these fit into the larger picture that is climate change. However, how their competition — engines that run on biofuels, electricity, or hydrogen — stack up is still somewhat unclear. […]
It's good news, with a bad twist.
A love story comes to an end.
Uhm, what now?
Another study supports plant-based diets.
It's probably not what you want to hear -- but it's what needs to be done.
There's something very cosmic about these earthly flowers.
Is this the post-milk generation?
Would you consume GMO foods?
This is just adding more salt to the wound.
This could be very important for developing countries.
Employers should be more aware of what food they bring to the workplace.
Want to stay healthy and save the world? Here's how.
A story about metabolism, circadian rhythms, and calories.
2,000 years before the Mongolians conquered Asia and Europe, they conquered dairy-making.
Don't throw your dairy away just yet, though.
Things don't look good, but we can still protect what we have if we take immediate action.
Here's another way we're disrupting wildlife.
Great news from Europe!
There's a bit of science to lavender's magic.
The problem, as it so often happens, lies with the bosses.
Talk about a great use of technology!
Healthy food, healthy body, healthy mind.
The small robot that could.
Specific substances from venom could be useful in devising new treatments.
4 billion years -- how's that for old?
What you need to know before testing your DNA.
We explain some of the most sought-after diets of the year.