Test could give excuse for laziness

Ever wake up in the morning and just couldn’t get out of bed? Did you ever have something to do and just didn’t have what it takes to do it? Well, all you lazy people, rejoice! In may not be your fault after all. A simple test could show whether difficulty in defeating your laziness [...]

Sleep deprivation makes it hard to make sense of what we see

It’s still unclear how sleep deprivation affects us, as there are still so many things scientists have failed to understand about sleep itself. But now, neuroscientists at the Duke-NUS Graduate Medical School in Singapore have shown for the first time what happens to the visual perceptions of healthy but sleep-deprived people who struggle to stay [...]

People Overestimate Their Self-reported Sleep Times

Sleep is the state of natural rest observed in the mammals and birds, and in many reptiles, amphibians, and fish. It is very important and is generally characterized by a reduction in voluntary body movement, temporary blindness, decreased reaction to external stimuli, loss of consciousness, a reduction in audio receptivity, an increased rate of anabolism [...]