Nutrition

The ‘good’ and ‘bad’ bacteria in your gut are subjective to lifestyle, hunter-gatherer study shows

You could be sitting alone and still be completely outnumbered for your body is home to trillions upon trillions of tiny passengers – bacteria. In fact, there as ten times more bacteria living inside you then cells in the body. Don’t get scared, though. The vast majority of these co-redident organisms are our friends. They […]

For the first time, scientists show coffee works against Alzheimer’s disease

As part of a German-French research project, a team led by  Dr. Christa E. Müller from the University of Bonn and Dr. David Blum from the University of Lille was able to demonstrate that coffee consumption works against Alzheimer’s disease. With coffee, it’s a “one step further two steps back” dance. Its benefits, when consumed […]

Eating seven or more portions of fruit and vegetables a day reduces your risk of death by 42 percent

Everybody knows (or at least should know) that eating fruits and vegetables is good for you; however, most people underestimate their beneficial effects. A new research has shown that eating seven or more portions of fruit and vegetables a day reduces your risk of death at any point in time by 42 percent compared to […]

Scientists question the link between fatty acids and heart disease

It’s common sense, right? If you eat foods rich in fatty acids, you’re gonna have some heart problems. Not so fast – scientists say. New research finds that the current level of evidence does not support guidelines restricting saturated fatty acid consumption. Challenging the norm An international research team led by the University of Cambridge analyzed […]

Better muscle mass, not optimal BMI, prolongs longevity for the old

In an obesity challenged society, physicians first recommend the elderly to maintain an optimal body mass index (a weight to height ratio) in order to prolong their lives. A better indicator and predictor for all-cause mortality, however, may be based on the muscle mass index, according to a recent research published in the American Journal […]

Smoking may cause ADHD in future generations

It’s been well established that smoking substantially affects health for more than a century (a bit less than that in official gov records), yet its long term effects on future generations may be more dangerous than anyone might have guessed. The perils of second hand smoke have been proven for a while, but scientists will have […]

‘Heart-glove’ fitted with stretchy electronics may replace pacemakers

Exploiting both the latest in 3D printing and stretchable electronics, scientists at University of Illinois at Urbana-Champaign and Washington University in St. Louis have devised a new electronic membrane that could replace pacemakers. The membrane is designed to ‘cloth’ the heart and constantly delver electrical shocks to maintain a constant heart beat rate, avoiding arrhythmia and minimizing […]

Disturbed Sleep Promotes Appetite

  Lack of sleep adversely affects a plethora of bodily functions,where typically most of these effects are thought to be cosmetic or fleeting: bags beneath the eyes; an obvious  state of dehydration;and if you’re a student during finals a developed sense of disregard for constructing full sentences. Well, as it happens the excess skin around your eyes […]

Five Reasons Crohn’s Disease Prevents People From Working

Photo: diyhealth.com Have you been suffering from multiple symptoms that have disrupted your life and your doctor has diagnosed you with Crohn’s disease? While there is no cure, there are treatments that will help with the symptoms and may put your condition into remission. This is great for the short-term but what if the disease […]

Obesity in the developing world quadruples since 1980

The world is changing awfully fast, and with change expect many paradigms to shift or crumble entirely to dust. Over the course of a mere couple of decades, world’s politics has changed dramatically. Superpowers have fallen, the Cold War is well behind us and countries which not long ago were considered hallmarks of poverty have […]

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