A randomized clinical trial has found that mindfulness meditation is significantly more effective than sleep hygiene education (e.g. how to identify & change bad sleeping habits) in reducing insomnia symptoms, fatigue, and depression symptoms in older adults with sleep disturbances.
Although generic drugs are often identical to their brand-name counterparts, the effect is often not the same. It’s not because the more expensive drugs do something different or better – in fact, it’s all in your head. A new study has found that expensive placebos can work better than cheap placebos.
A field researcher from America has transplanted fecal microbiome from a Tanzanian tribesman to his own gut. Why? Well… to see what happens, basically. “AS THE SUN set over Lake Eyasi in Tanzania, nearly thirty minutes had passed since I had inserted a turkey baster into my bum and injected the feces of a Hadza man – a member of one of
The Health Ministry in Israel has announced plans to expand who can prescribe medical marijuana. Family doctors will be temporarily allowed to prescribe marijuana, and if everything works out, then the decision will be made permanent. The ministry is trying to deal with the load on pain clinics, which seems to be an ever growing problem in the developed world.
For the nearly six million Americans living with paralysis, 1.3 million of which with spinal cord injuries, life is often a struggle. Few are independent, and this causes severe psychological strain. Physiotherapy has proved it can do wonder in some cases, but what if you could push it a bit further? Building up on previous ground-breaking research, a team of
Inhaling cannabis (medical marijuana) provides symptomatic relief in patients with Parkinson’s disease (PD), according to observational trial data published in the March/April edition of the journal Clinical Neuropharmacology. This new study shows tremor, rigidity, sleep and pain improvements in patients using medical marijuana. Researchers at the Tel-Aviv University, Department of Neurology gathered 22 volunteers for this study, all of which
Marijuana is a modern day drug which needs no introduction. Packed with a plethora of uses and benefits it goes without saying that this particular drug is currently ahead by a big margin in the race of medicines – in some areas, it’s giving a tough fight to some of the best medicines in the market. Since it is a
A new report made by a team of Harvard researchers proposes a set of measures aimed at leveling the health ground in the world by 2035. The authors envision a grand convergence, namely closing the most egregious equity gaps we still have between poor and rich populations around the world. Isn’t offering the same health benefits to everyone, indifferent of their
Previously, it’s been shown that obesity can cause changes in the brain, leading some people to over eat food high in saturated fat and refined sugar, as well as cause poorer memory. A new study published by researchers at University at Buffalo found a new physiological trait that can become altered as a result of obesity. Their findings suggest that obese
Infertility affects 7.3 million people in the U.S, representing 12% of women of childbearing age, or 1 in 8 couples. Medical advancements in the field have sought to correct infertility anomalies, some with staggering results. For instance, we reported last month how an Australian infertile woman became the first person to get pregnant through ovarian tissue transplant in the abdomen.